| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.26g
Cholesterol
95mg
32%
Sodium
296mg
13%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.8g
Vitamin D
-
Calcium
48mg
4%
Iron
0.3mg
2%
Potassium
275mg
6%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (9%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
0.9g
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Carbs
0.5g
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Protein
18.8g
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| There are 90 calories in 100 grams of Northern Lobster. |
| Calorie breakdown: 9% fat, 2% carbs, 88% protein. |
Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
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