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Nutrition Facts
Serving Size 112 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.179g
Cholesterol
81mg
27%
Sodium
426mg
19%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.96g
Vitamin D
-
Calcium
68mg
5%
Iron
0.44mg
2%
Potassium
394mg
8%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.66g
Carbs
1.43g
Protein
22.96g
There are 110 calories in 112 grams of Northern Lobster (Cooked, Moist Heat).
Calorie breakdown: 6% fat, 6% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 83
100 g 98
1 cup 142
1 lb 445

Related Types of Lobster:

Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
Baked or Broiled Lobster
Lobster
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Octopus
Mussels
Crab
Shrimp
Clams
  view more seafood nutritional info

See Also:

You searched for "Northern Lobster (Cooked, Moist Heat)". Did you mean:
Fried Battered Lobster
Steamed or Boiled Without Shell Lobster
Lobster Bisque
Seafood Salad
Lobster Newburg
  view more results
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