| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
2.807g
14%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
2.146g
Cholesterol
21mg
7%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.87g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
5.6g
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Carbs
0g
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Protein
4.87g
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| There are 71 calories in 1 ounce of New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Lamb:
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