| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
22.23g
29%
Saturated Fat
11.22g
56%
Trans Fat
-
Polyunsaturated Fat
0.96g
Monounsaturated Fat
8.52g
Cholesterol
75mg
25%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.65g
Vitamin D
-
Calcium
17mg
1%
Iron
1.35mg
8%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
22.23g
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Carbs
0g
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Protein
16.65g
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| There are 272 calories in 100 grams of New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Other Common Serving Sizes:
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