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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
3.754g
19%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
2.815g
Cholesterol
24mg
8%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
7.34g
Carbs
0g
Protein
4.63g
There are 86 calories in 1 ounce of New Zealand Lamb Loin (Frozen).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 197
100 g 303
1 lb 1374

Related Types of Lamb:

Ground Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Lean Only, Frozen)
New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Frozen)
New Zealand Lamb Fat (Frozen)
New Zealand Lamb (Foreshank, Frozen)
  view more results
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