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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17.98g
23%
Saturated Fat
8.76g
44%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
6.96g
Cholesterol
106mg
35%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.26g
Vitamin D
-
Calcium
15mg
1%
Iron
2.08mg
12%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
17.98g
Carbs
0g
Protein
25.26g
There are 270 calories in 100 grams of New Zealand Lamb (Trimmed to 1/8" Fat, Frozen, Cooked).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 230
100 g 270
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 653
1 lb 1225

Related Types of Lamb:

Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Ground Lamb
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Fat (Frozen)
New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
  view more results
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