| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
2.319g
12%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
1.755g
Cholesterol
20mg
7%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.11g
Vitamin D
-
Calcium
3mg
0%
Iron
0.42mg
2%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
4.58g
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Carbs
0g
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Protein
5.11g
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| There are 63 calories in 1 ounce of New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
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