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New England Clam Chowder (with Equal Volume Milk, Canned)
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
6.6g
8%
Saturated Fat
2.951g
15%
Trans Fat
-
Polyunsaturated Fat
1.091g
Monounsaturated Fat
2.257g
Cholesterol
22mg
7%
Sodium
992mg
43%
Total Carbohydrate
16.62g
6%
Dietary Fiber
1.5g
5%
Sugars
7.46g
Protein
9.47g
Vitamin D
-
Calcium
186mg
14%
Iron
1.49mg
8%
Potassium
300mg
6%
Vitamin A
57mcg
6%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
6.6g
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Carbs
16.62g
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Protein
9.47g
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| There are 164 calories in 1 cup of New England Clam Chowder (with Equal Volume Milk, Canned). |
| Calorie breakdown: 36% fat, 41% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Chowders:
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