Food database and calorie counter Source: USDA

New England Clam Chowder (with Equal Volume Milk, Canned)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 59
Calories 164
 
% Daily Values*
Total Fat 6.6g 10%
  Saturated Fat 2.951g 15%
  Polyunsaturated Fat 1.091g  
  Monounsaturated Fat 2.257g  
Cholesterol 22mg 7%
Sodium 992mg 41%
Potassium 300mg  
Total Carbohydrate 16.62g 6%
  Dietary Fiber 1.5g 6%
  Sugars 7.46g  
Protein 9.47g  
 
Vitamin A 4% Vitamin C 6%
Calcium 19% Iron 8%
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
6.6g
Carbs
16.62g
Protein
9.47g
There are 164 calories in 1 cup of New England Clam Chowder (with Equal Volume Milk, Canned).
Calorie breakdown: 36% fat, 41% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
1 fl oz 20
100 g 66
100 ml 69
1 cup (8 fl oz) 164
1 cup 164
1 can (10.75 oz), prepared 397

Related Types of Chowders:

New England Clam Chowder
Fish Chowder
Manhattan Clam Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
Clam Chowder
  view more chowders nutritional info

See Also:

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New England Clam Chowder (with Equal Volume Water, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
New England Clam Chowder (Canned, Condensed)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
Milk (Nonfat with Added Vitamin A)
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