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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
4.195g
21%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
1.92g
Cholesterol
22mg
7%
Sodium
113mg
5%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.82g
Vitamin D
-
Calcium
21mg
2%
Iron
0.08mg
0%
Potassium
32mg
1%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
6.64g
Carbs
0.83g
Protein
2.82g
There are 74 calories in 1 ounce of Neufchatel Cheese.
Calorie breakdown: 80% fat, 4% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
1 package (3 oz) 221
100 g 260
1 lb 1179

Related Types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese
Kroger Neufchatel Cheese
Happy Farms Neufchatel Cheese
Cheese Strudel
  view more results

Used in these Member Recipes:

Fiesta Dip
Pumpkin Treat
Breakfast Cheesecake
Pizza Quiche
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