| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.065g
0%
Trans Fat
0g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.094g
Cholesterol
-
Sodium
237mg
10%
Total Carbohydrate
26.05g
9%
Dietary Fiber
10.5g
38%
Sugars
0.37g
Protein
8.23g
Vitamin D
-
Calcium
69mg
5%
Iron
2.36mg
13%
Potassium
389mg
8%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (4%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
0.62g
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Carbs
26.05g
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Protein
8.23g
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| There are 140 calories in 100 grams of Navy Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 73% carbs, 23% protein. |
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Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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Navy Beans (Mature Seeds)
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