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Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
888
 
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
0.88g
4%
Trans Fat
-
Polyunsaturated Fat
1.462g
Monounsaturated Fat
0.299g
Cholesterol
0mg
0%
Sodium
3521mg
153%
Total Carbohydrate
160.74g
58%
Dietary Fiber
40.1g
143%
Sugars
2.2g
Protein
59.19g
Vitamin D
-
Calcium
369mg
28%
Iron
14.54mg
81%
Potassium
2264mg
48%
Vitamin A
0mcg
0%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(888 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
888
Fat
3.38g
Carbs
160.74g
Protein
59.19g
There are 888 calories in 3 cups of Navy Beans (Mature Seeds, Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 296

Related Types of Beans:

Green Snap Beans
Black Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Beans and Franks (Frozen Dinner)
Bean and Ham Soup (Home Recipe)
Mixed Beans Soup
Navy Beans (Mature Seeds)
Navy Beans (Mature Seeds, with Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Chicken Verde Chili
Tuscan Shrimp with White Beans
Swiss Chard Soup
Garden Vegetables with White Beans Soup
Slow Cooker Baked Beans
Navy Beans with Brown Rice
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