| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.109g
1%
Trans Fat
0g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
0.157g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
60.75g
22%
Dietary Fiber
24.4g
87%
Sugars
3.88g
Protein
22.33g
Vitamin D
-
Calcium
147mg
11%
Iron
5.49mg
31%
Potassium
1185mg
25%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
1.5g
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Carbs
60.75g
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Protein
22.33g
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| There are 337 calories in 100 grams of Navy Beans (Mature Seeds). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
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Navy Beans (Mature Seeds, Canned)
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Navy Beans (Mature Seeds, Sprouted)
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Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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Navy Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
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Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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