| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
701
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.227g
1%
Trans Fat
0g
Polyunsaturated Fat
1.882g
Monounsaturated Fat
0.327g
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
126.36g
46%
Dietary Fiber
50.8g
181%
Sugars
8.07g
Protein
46.45g
Vitamin D
-
Calcium
306mg
24%
Iron
11.42mg
63%
Potassium
2465mg
52%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:07 AM
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35%
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of RDI*
(701 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
701
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Fat
3.12g
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Carbs
126.36g
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Protein
46.45g
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| There are 701 calories in 1 cup of Navy Beans (Mature Seeds). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
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Navy Beans (Mature Seeds, Canned)
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Navy Beans (Mature Seeds, Sprouted)
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Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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Navy Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
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Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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