| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 fruits (2-7/8" dia) |
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
35.11g
13%
Dietary Fiber
6.2g
22%
Sugars
23.8g
Protein
2.55g
Vitamin D
-
Calcium
120mg
9%
Iron
0.36mg
2%
Potassium
465mg
10%
Vitamin A
34mcg
4%
Vitamin C
165.5mg
184%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
0.42g
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Carbs
35.11g
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Protein
2.55g
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| There are 137 calories in 2 Navels Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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