Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
5.142g
26%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
4.459g
Cholesterol
109mg
36%
Sodium
135mg
6%
Total Carbohydrate
0.08g
0%
Dietary Fiber
-
Sugars
-
Protein
33.43g
Vitamin D
-
Calcium
10mg
1%
Iron
4.76mg
26%
Potassium
409mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
234
Fat
11.09g
Carbs
0.08g
Protein
33.43g
There are 234 calories in 100 grams of Mutton (Cooked, Roasted) (Navajo).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234

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