Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.72g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
14.76g
5%
Dietary Fiber
4.5g
16%
Sugars
7.42g
Protein
13.9g
Vitamin D
9mcg
43%
Calcium
14mg
1%
Iron
2.25mg
13%
Potassium
1431mg
30%
Vitamin A
0mcg
0%
Vitamin C
9.4mg
11%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
99
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Fat
1.53g
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Carbs
14.76g
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Protein
13.9g
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There are 99 calories in 450 grams of Mushrooms. |
Calorie breakdown: 11% fat, 46% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
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See Also:
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