| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 cups of pieces or slices |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
9.18g
3%
Dietary Fiber
2.8g
10%
Sugars
4.62g
Protein
8.65g
Vitamin D
5mcg
27%
Calcium
8mg
1%
Iron
1.4mg
8%
Potassium
890mg
19%
Vitamin A
0mcg
0%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
0.95g
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Carbs
9.18g
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Protein
8.65g
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| There are 62 calories in 4 cups of pieces or slices of Mushrooms. |
| Calorie breakdown: 11% fat, 46% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
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See Also:
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