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Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.15g
7%
Dietary Fiber
7.6g
27%
Sugars
2g
Protein
7.02g
Vitamin D
-
Calcium
27mg
2%
Iron
1.4mg
8%
Potassium
266mg
6%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
105
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Fat
0.38g
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Carbs
19.15g
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Protein
7.02g
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There are 105 calories in 100 grams of Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked). |
Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Beans:
See Also:
Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
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Mung Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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