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Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.15g
7%
Dietary Fiber
7.6g
27%
Sugars
2g
Protein
7.02g
Vitamin D
-
Calcium
27mg
2%
Iron
1.4mg
8%
Potassium
266mg
6%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
0.38g
Carbs
19.15g
Protein
7.02g
There are 105 calories in 100 grams of Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 212

Related Types of Beans:

Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
Mung Beans (Mature Seeds, with Salt, Cooked, Boiled)
Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more results
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