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Nutrition Facts
Serving Size 45 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.8g
3%
Sugars
1.86g
Protein
1.37g
Vitamin D
-
Calcium
6mg
0%
Iron
0.41mg
2%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.08g
Carbs
2.67g
Protein
1.37g
There are 14 calories in 45 grams of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 4% fat, 63% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31

Related Types of Beans:

Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Carrots
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)
Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Pinto Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
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