Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.09g
1%
Dietary Fiber
0.9g
4%
Sugars
2.15g
Protein
1.58g
Vitamin D
-
Calcium
7mg
1%
Iron
0.47mg
3%
Potassium
77mg
2%
Vitamin A
11IU
0%
Vitamin C
6.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.09g
Carbs
3.09g
Protein
1.58g
There are 16 calories in a 1/2 cup of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 4% fat, 63% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31
1 package (12 oz) 102
1 lb 136

Related Types of Beans:

Green String Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Mung Beans
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)
Mung Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
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