| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
11.4g
15%
Saturated Fat
2.156g
11%
Trans Fat
-
Polyunsaturated Fat
5.721g
Monounsaturated Fat
2.757g
Cholesterol
39mg
13%
Sodium
467mg
20%
Total Carbohydrate
41.4g
15%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
6.9g
Vitamin D
-
Calcium
200mg
15%
Iron
2.39mg
13%
Potassium
121mg
3%
Vitamin A
40mcg
4%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
11.4g
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Carbs
41.4g
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Protein
6.9g
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| There are 296 calories in 100 grams of Muffins (with Low Fat 2% Milk). |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Other Common Serving Sizes:
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