| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
1.622g
Monounsaturated Fat
0.782g
Cholesterol
11mg
4%
Sodium
132mg
6%
Total Carbohydrate
11.74g
4%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
1.96g
Vitamin D
-
Calcium
57mg
4%
Iron
0.68mg
4%
Potassium
34mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
3.23g
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Carbs
11.74g
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Protein
1.96g
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| There are 84 calories in 1 ounce of Muffins (with Low Fat 2% Milk). |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
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