Food database and calorie counter Source: USDA
Posted 26 Aug 11 by a Mobile User

Muesli (Dried Fruit and Nuts)
Food Search

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.805g
4%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
2.38g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
77.8g
28%
Dietary Fiber
7.3g
26%
Sugars
31g
Protein
9.7g
Vitamin D
-
Calcium
0mg
0%
Iron
8.75mg
49%
Potassium
486mg
10%
Vitamin A
164mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

view more photos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.