Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
30.04g
39%
Saturated Fat
19.113g
96%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
8.711g
Cholesterol
96mg
32%
Sodium
628mg
27%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
1.12g
Protein
23.41g
Vitamin D
-
Calcium
717mg
55%
Iron
0.41mg
2%
Potassium
134mg
3%
Vitamin A
298mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
368
Fat
30.04g
Carbs
1.12g
Protein
23.41g
There are 368 calories in 100 grams of Muenster Cheese.
Calorie breakdown: 73% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 66
1 slice (1 oz) 103
1 oz 104
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (6 oz) 626
1 lb 1669

Related Types of Muenster Cheese:

Organic Valley Organic Muenster Cheese
Boar's Head Low Sodium Muenster Cheese
Applegate Farms Natural Muenster Kase Cheese
Muenster Cheese (Low Fat)
Crystal Farms Muenster Chunk Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Sargento Muenster Cheese
Kroger Deli Thin Sliced Muenster Cheese
Boar's Head Muenster Cheese
Great Value Muenster Cheese
Publix Muenster Cheese
  view more results
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