Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
Amount Per Serving
Calories from Fat 1226
Calories 1669
% Daily Values*
Total Fat 136.26g 210%
  Saturated Fat 86.697g 433%
  Polyunsaturated Fat 2.998g  
  Monounsaturated Fat 39.513g  
Cholesterol 435mg 145%
Sodium 2849mg 119%
Potassium 608mg  
Total Carbohydrate 5.08g 2%
  Dietary Fiber 0g 0%
  Sugars 5.08g  
Protein 106.19g  
Vitamin A 92% Vitamin C 0%
Calcium 325% Iron 10%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(1669 calories)
83% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1669 calories in 1 pound of Muenster Cheese.
Calorie breakdown: 73% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 66
1 slice (1 oz) 103
1 oz 104
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (6 oz) 626
1 lb 1669

Related Types of Muenster Cheese:

Muenster Cheese (Low Fat)
Organic Valley Organic Muenster Cheese
Crystal Farms Muenster Chunk Cheese
Applegate Farms Natural Muenster Kase Cheese
Boar's Head Low Sodium Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info

See Also:

Sargento Muenster Cheese
Boar's Head Muenster Cheese
Kroger Deli Thin Sliced Muenster Cheese
Great Value Muenster Cheese
Kroger Orange Rind Muenster Cheese
  view more results
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