Food database and calorie counter Source: USDA

1 cup diced

Muenster Cheese

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
486
 
% Daily Values*
Total Fat
39.65g
51%
Saturated Fat
25.229g
126%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
11.499g
Cholesterol
127mg
42%
Sodium
829mg
36%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
1.48g
Protein
30.9g
Vitamin D
-
Calcium
946mg
73%
Iron
0.54mg
3%
Potassium
177mg
4%
Vitamin A
393mcg
44%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(486 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
486
Fat
39.65g
Carbs
1.48g
Protein
30.9g
There are 486 calories in 1 cup of diced Muenster Cheese.
Calorie breakdown: 73% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 66
1 slice (1 oz) 103
1 oz 104
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (6 oz) 626
1 lb 1669

Related Types of Muenster Cheese:

Applegate Farms Natural Muenster Kase Cheese
Crystal Farms Muenster Chunk Cheese
Organic Valley Organic Muenster Cheese
Muenster Cheese (Low Fat)
Boar's Head Low Sodium Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Sargento Muenster Cheese
Kroger Deli Thin Sliced Muenster Cheese
Boar's Head Muenster Cheese
Great Value Muenster Cheese
Publix Muenster Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.