Food database and calorie counter  
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
9.86g
13%
Saturated Fat
6.132g
31%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
2.85g
Cholesterol
35mg
12%
Sodium
336mg
15%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0g
0%
Sugars
1.96g
Protein
13.83g
Vitamin D
-
Calcium
296mg
23%
Iron
0.23mg
1%
Potassium
75mg
2%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
9.86g
Carbs
1.96g
Protein
13.83g
There are 153 calories in 2 slices of Muenster Cheese (Low Fat).
Calorie breakdown: 58% fat, 5% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 77
100 g 274

Related Types of Muenster Cheese:

Organic Valley Organic Muenster Cheese
Organic Valley Organic Muenster Cheese Sliced
Muenster Cheese
Crystal Farms Muenster Chunk Cheese
Boar's Head Low Sodium Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Lowfat Muenster Cheese
Muenster Cheese
Low Fat American Cheese
Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
  view more results

Used in these Member Recipes:

Cheesy Chicken Cordon Bleu
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.