Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
1.971g
10%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.916g
Cholesterol
11mg
4%
Sodium
108mg
5%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.63g
Protein
4.45g
Vitamin D
-
Calcium
95mg
7%
Iron
0.07mg
0%
Potassium
24mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
3.17g
Carbs
0.63g
Protein
4.45g
There are 49 calories in 1 cubic inch of Muenster Cheese (Low Fat).
Calorie breakdown: 58% fat, 5% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 49
1 slice 77
1 oz 78
100 g 274
1 cup shredded 310
1 lb 1243

Related Types of Muenster Cheese:

Applegate Farms Natural Muenster Kase Cheese
Crystal Farms Muenster Chunk Cheese
Boar's Head Low Sodium Muenster Cheese
Muenster Cheese
Organic Valley Organic Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Muenster Cheese
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Low Fat American Cheese
  view more results

Used in these Member Recipes:

Cheesy Chicken Cordon Bleu
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