Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 lb
Amount Per Serving
Calories
576
 
% Daily Values*
Total Fat
36.11g
46%
Saturated Fat
22.939g
115%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
10.229g
Cholesterol
145mg
48%
Sodium
1404mg
61%
Total Carbohydrate
6.28g
2%
Dietary Fiber
0g
0%
Sugars
2.56g
Protein
55.02g
Vitamin D
-
Calcium
1774mg
136%
Iron
0.5mg
3%
Potassium
191mg
4%
Vitamin A
288mcg
32%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (57%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
576
Fat
36.11g
Carbs
6.28g
Protein
55.02g
There are 576 calories in a 1/2 pound of Mozzarella Cheese (Part Skim Milk).
Calorie breakdown: 57% fat, 4% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 254
1 lb 1152

Related Types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Whole Milk Mozzarella Cheese
Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Low Sodium)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
Milk (Nonfat, Dry, Instant)
Cheddar or American Cheese (Low Sodium, Pasteurized)
  view more results

Used in these Member Recipes:

Beefy Cornbread Casserole
Cheese Stuffed Turkey Meatloaf
Whole Wheat Italian Pizza
Tuna Spaghetti Casserole
Turkey Soft Tacos
Latin Lasagna
Garden Casserole
Moussaka Lasagna
French Onion Soup II
Eggplant Lasagna II
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