| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
22mg
8%
Sodium
929mg
40%
Total Carbohydrate
4.38g
2%
Dietary Fiber
2.2g
8%
Sugars
1.85g
Protein
39.62g
Vitamin D
-
Calcium
1201mg
92%
Iron
0.39mg
2%
Potassium
132mg
3%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(186 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
186
|
|
Fat
0g
|
|
Carbs
4.38g
|
|
Protein
39.62g
|
| There are 186 calories in 125 grams of Mozzarella Cheese (Nonfat). |
| Calorie breakdown: 0% fat, 10% carbs, 90% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
