Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
4.79g
7%
Saturated Fat
3.043g
15%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
1.356g
Cholesterol
15mg
5%
Sodium
4mg
0%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
7.7g
Vitamin D
-
Calcium
205mg
20%
Iron
0.07mg
0%
Potassium
27mg
1%
Vitamin A
145IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
4.79g
Carbs
0.87g
Protein
7.7g
There are 78 calories in 1 slice of Mozzarella Cheese (Low Sodium).
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 slice (1 oz) 78
1 oz 79
100 g 280
1 cup shredded 316
1 cup diced 370
1 lb 1270

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Whole Milk Mozzarella Cheese
Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
Low Sodium Cheese Cracker
Low Sodium Lowfat Cottage Cheese
  view more results

Used in these Member Recipes:

Rice Cake Pizza
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