Food database and calorie counter  
Nutrition Facts
Serving Size 2 slices (1 oz)
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
7.095g
35%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.209g
Cholesterol
30mg
10%
Sodium
296mg
13%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
14.54g
Vitamin D
-
Calcium
409mg
31%
Iron
0.14mg
1%
Potassium
53mg
1%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
11.22g
Carbs
2.14g
Protein
14.54g
There are 169 calories in 2 slices of Mozzarella (Part Skim Milk, Low Moisture).
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 54
1 slice (1 oz) 85
1 oz 86
100 g 302
1 cup shredded 341
1 cup diced 399

Related Types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  view more mozzarella cheese nutritional info

See Also:

Best Yet Low-Moisture Part-Skim Mozzarella
Publix Low Moisture Part-skim Mozzarella Cheese
Happy Farms Low Moisture Part Skim Mozzarella
Milk (Nonfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Chicken Tamale Casserole
Spinach Artichoke Spaghetti Squash
Lasagna
Tortilla Pizza
Antipasto Salad
Grilled Chicken Sandwich with Mozzarella
Grilled Bruschetta Chicken
Caesar Burgers
Garden Vegetable Stacker
Chicken Parmesan
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.