Food database and calorie counter |
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Nutrition Facts
Serving Size |
3/4 cup of shredded |
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
16.98g
22%
Saturated Fat
10.738g
54%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
4.856g
Cholesterol
46mg
15%
Sodium
447mg
19%
Total Carbohydrate
3.25g
1%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
22g
Vitamin D
-
Calcium
620mg
48%
Iron
0.21mg
1%
Potassium
81mg
2%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
16.98g
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Carbs
3.25g
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Protein
22g
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There are 256 calories in a 3/4 cup of shredded Mozzarella (Part Skim Milk, Low Moisture). |
Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
See Also:
Used in these Member Recipes:
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