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Nutrition Facts
Serving Size 3/4 cup of diced
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
19.83g
25%
Saturated Fat
12.543g
63%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
5.673g
Cholesterol
53mg
18%
Sodium
523mg
23%
Total Carbohydrate
3.79g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
25.7g
Vitamin D
-
Calcium
724mg
56%
Iron
0.25mg
1%
Potassium
94mg
2%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
19.83g
Carbs
3.79g
Protein
25.7g
There are 299 calories in a 3/4 cup of diced Mozzarella (Part Skim Milk, Low Moisture).
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 54
1 slice (1 oz) 85
1 oz 86
100 g 302
1 cup shredded 341
1 cup diced 399

Related Types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Mozzarella Cheese
Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  view more mozzarella cheese nutritional info

See Also:

Best Yet Low-Moisture Part-Skim Mozzarella
Publix Low Moisture Part-skim Mozzarella Cheese
Happy Farms Low Moisture Part Skim Mozzarella
Milk (Nonfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Chicken Tamale Casserole
Spinach Artichoke Spaghetti Squash
Lasagna
Tortilla Pizza
Antipasto Salad
Grilled Chicken Sandwich with Mozzarella
Grilled Bruschetta Chicken
Caesar Burgers
Garden Vegetable Stacker
Chicken Parmesan
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