| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of shredded |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
7.159g
36%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
3.237g
Cholesterol
31mg
10%
Sodium
298mg
13%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
14.67g
Vitamin D
-
Calcium
413mg
32%
Iron
0.14mg
1%
Potassium
54mg
1%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
11.32g
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Carbs
2.16g
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Protein
14.67g
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| There are 171 calories in a 1/2 cup of shredded Mozzarella (Part Skim Milk, Low Moisture). |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
See Also:
Used in these Member Recipes:
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