| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of shredded |
Amount Per Serving
Calories
707
% Daily Values*
Total Fat
48.82g
63%
Saturated Fat
31.73g
159%
Trans Fat
-
Polyunsaturated Fat
1.898g
Monounsaturated Fat
12.746g
Cholesterol
147mg
49%
Sodium
1275mg
55%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
1.27g
Protein
63.73g
Vitamin D
-
Calcium
1593mg
123%
Iron
1.63mg
9%
Potassium
183mg
4%
Vitamin A
321mcg
36%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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35%
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of RDI*
(707 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
707
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Fat
48.82g
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Carbs
1.58g
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Protein
63.73g
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| There are 707 calories in 2 cups of shredded Monterey Cheese (Low Fat). |
| Calorie breakdown: 63% fat, 1% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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