Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
13.46g
4%
Dietary Fiber
4g
16%
Sugars
-
Protein
3.33g
Vitamin D
-
Calcium
25mg
3%
Iron
0.95mg
5%
Potassium
212mg
6%
Vitamin A
5078IU
102%
Vitamin C
10.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
0.52g
Carbs
13.46g
Protein
3.33g
There are 64 calories in 100 grams of Mixed Vegetables (Frozen).
Calorie breakdown: 7% fat, 75% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 64
1 package (10 oz) 182
1 lb 290
1 pack (2-1/2 lb) 726

Related Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
  view more vegetables nutritional info

See Also:

Green Giant Steamed Mixed Vegetables (Frozen)
Kroger Frozen Mixed Vegetables
No Name California Blend Frozen Mixed Vegetables
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Chicken Pot Pie II
Chicken Pasta Stir Fry
Chicken, Vegetable and Tortellini Soup
Crock Pot Chicken Thighs with Vegetables
Cheesy Chicken, Vegetable & Rice Casserole
Chicken Pot Pockets
Country Chicken Casserole
Mixed Vegetable Casserole
Vegetable Beef Soup
Chickpea and Zucchini Vegetable Soup
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