Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
20.72g
7%
Dietary Fiber
8.8g
35%
Sugars
6.95g
Protein
3.97g
Vitamin D
-
Calcium
60mg
6%
Iron
1.84mg
10%
Potassium
391mg
11%
Vitamin A
33019IU
660%
Vitamin C
10.8mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
105
Fat
0.57g
Carbs
20.72g
Protein
3.97g
There are 105 calories in 10 ounces of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 37
1 cup 67
1 lb 168

Related Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
  view more mixed vegetables nutritional info

Related Types of Corn:

Baby Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Red Lentil Veggie Burgers
Turkey Rice Soup
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
Asian Chicken and Vegetables Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.