Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1.39g
7%
Trans Fat
-
Polyunsaturated Fat
1.153g
Monounsaturated Fat
2.839g
Cholesterol
0mg
0%
Sodium
458mg
19%
Total Carbohydrate
44.6g
15%
Dietary Fiber
3.8g
15%
Sugars
6.25g
Protein
9.6g
Vitamin D
-
Calcium
95mg
10%
Iron
3.95mg
22%
Potassium
160mg
5%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
263
Fat
6g
Carbs
44.6g
Protein
9.6g
There are 263 calories in 100 grams of Mixed Grain Hamburger or Hotdog Rolls.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
1 roll 113
100 g 263

Related Types of Rolls:

Soft White Roll
Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
Rye Bread
  view more bread nutritional info

See Also:

Hamburger or Hotdog Rolls (Reduced Calorie)
Mixed Grain Biscuit Dough
Philadelphia Rolls
Oopsie Rolls
Pizza Rolls
  view more results

Used in these Member Recipes:

Sweet & Sour Sloppy Joes
Caesar Burgers
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.