Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice of large
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.488g
Cholesterol
0mg
0%
Sodium
156mg
6%
Total Carbohydrate
14.85g
5%
Dietary Fiber
2g
8%
Sugars
3.22g
Protein
3.2g
Vitamin D
-
Calcium
29mg
3%
Iron
1.11mg
6%
Potassium
65mg
2%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1.22g
Carbs
14.85g
Protein
3.2g
There are 80 calories in 1 slice of large Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Calorie breakdown: 13% fat, 71% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 71
1 slice large 80
100 g 251

Related Types of Multigrain Bread:

Multigrain Bread with Raisins
Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Whole Wheat Bread (Commercial)
Toasted Mixed Grain English Muffins (Includes Granola)
Yellow Whole Grain Corn Meal
Coffee Substitute (Cereal Grain Powder, with Whole Milk)
  view more results

Used in these Member Recipes:

Vegan French Toast
Baked Salmon Croquettes
Trail Mix Sandwich
Apple Tahini Sandwich
Turkey and Apple Sausage Patties
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