Food database and calorie counter Source: USDA

Mince Pie

Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories
477
 
% Daily Values*
Total Fat
17.82g
27%
Saturated Fat
4.425g
22%
Trans Fat
-
Polyunsaturated Fat
4.689g
Monounsaturated Fat
7.679g
Cholesterol
0mg
0%
Sodium
419mg
17%
Total Carbohydrate
79.2g
26%
Dietary Fiber
4.3g
17%
Sugars
46.71g
Protein
4.29g
Vitamin D
-
Calcium
36mg
4%
Iron
2.46mg
14%
Potassium
335mg
10%
Vitamin A
36IU
1%
Vitamin C
9.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(477 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (32%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
477
Fat
17.82g
Carbs
79.2g
Protein
4.29g
There are 477 calories in 1 piece of Mince Pie.
Calorie breakdown: 32% fat, 64% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 289
1 piece (1/8 9" dia) 477

Related Types of Pies:

Pecan Pie
Blueberry Pie
Lemon Meringue Pie
Apple Pie
Cherry Pie
Pumpkin Pie
  view more pies nutritional info

See Also:

Mince Pie (Individual Size or Tart)
Mince Pie (Two Crust)
Oatmeal Pie
Meat Pie
Cheeseburger Pie
  view more results
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