| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.923g
10%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.837g
Cholesterol
10mg
3%
Sodium
41mg
2%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0g
0%
Sugars
5.42g
Protein
3.32g
Vitamin D
1mcg
5%
Calcium
117mg
9%
Iron
0.03mg
0%
Potassium
147mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
3.35g
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Carbs
4.66g
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Protein
3.32g
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| There are 62 calories in 100 ml of Milk (Whole Milk). |
| Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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