Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.032g
Cholesterol
3mg
1%
Sodium
93mg
4%
Total Carbohydrate
8.87g
3%
Dietary Fiber
0g
0%
Sugars
8.87g
Protein
5.97g
Vitamin D
-
Calcium
209mg
16%
Iron
0.05mg
0%
Potassium
290mg
6%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
0.12g
Carbs
8.87g
Protein
5.97g
There are 61 calories in a 1/4 cup of Milk (Nonfat, Dry, Instant).
Calorie breakdown: 2% fat, 59% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
1 cup 243
1 envelope (1-1/3 cup) 326
100 g 358

Related Types of Skim Milk:

2% Fat Milk
Low Fat Milk
Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Great Value Instant Nonfat Dry Milk
Meijer Instant Nonfat Dry Milk
Hy-Vee Instant Nonfat Dry Milk
Publix Instant Nonfat Dry Milk
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Fruit & Protein Cookies
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