| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.032g
Cholesterol
3mg
1%
Sodium
93mg
4%
Total Carbohydrate
8.87g
3%
Dietary Fiber
0g
0%
Sugars
8.87g
Protein
5.97g
Vitamin D
-
Calcium
209mg
16%
Iron
0.05mg
0%
Potassium
290mg
6%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.12g
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Carbs
8.87g
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Protein
5.97g
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| There are 61 calories in a 1/4 cup of Milk (Nonfat, Dry, Instant). |
| Calorie breakdown: 2% fat, 59% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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