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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.499g
2%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.201g
Cholesterol
20mg
7%
Sodium
535mg
23%
Total Carbohydrate
51.98g
19%
Dietary Fiber
0g
0%
Sugars
51.98g
Protein
36.16g
Vitamin D
8mcg
42%
Calcium
1257mg
97%
Iron
0.32mg
2%
Potassium
1794mg
38%
Vitamin A
6mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
362
Fat
0.77g
Carbs
51.98g
Protein
36.16g
There are 362 calories in 100 grams of Milk (Nonfat, Dry).
Calorie breakdown: 2% fat, 58% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 434

Related Types of Skim Milk:

Reduced Fat Milk
Low Fat Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Lowfat Milk with Vegetable Oil
Organic Valley Nonfat Dry Milk
Sanalac Nonfat Dry Milk
Kroger Nonfat Dry Milk
Mountain Maid Nonfat Dry Milk
  view more results

Used in these Member Recipes:

Citrus Berry Smoothie
Smoked Salmon Frittata
Whole Wheat Bread
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