| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.016g
Cholesterol
1mg
0%
Sodium
646mg
28%
Total Carbohydrate
14.69g
5%
Dietary Fiber
0g
0%
Sugars
-
Protein
10.06g
Vitamin D
-
Calcium
79mg
6%
Iron
0.09mg
1%
Potassium
193mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (1%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.06g
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Carbs
14.69g
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Protein
10.06g
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| There are 100 calories in 1 ounce of Milk (Nonfat Calcium Reduced, Dry). |
| Calorie breakdown: 1% fat, 59% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
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