| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.144g
Cholesterol
6mg
2%
Sodium
159mg
7%
Total Carbohydrate
14.85g
5%
Dietary Fiber
0g
0%
Sugars
15.59g
Protein
10.44g
Vitamin D
-
Calcium
377mg
29%
Iron
0.12mg
1%
Potassium
508mg
11%
Vitamin A
6mcg
1%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
0.55g
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Carbs
14.85g
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Protein
10.44g
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| There are 107 calories in 1 1/4 cups of Milk (Nonfat). |
| Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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