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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.758g
4%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.352g
Cholesterol
5mg
2%
Sodium
36mg
2%
Total Carbohydrate
3.38g
1%
Dietary Fiber
0g
0%
Sugars
3.23g
Protein
2.43g
Vitamin D
1mcg
3%
Calcium
88mg
7%
Iron
0.04mg
0%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Milk (2% Lowfat with Added Vitamin A and Protein) Milk (2% Lowfat with Added Vitamin A and Protein) Milk (2% Lowfat with Added Vitamin A and Protein)
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Nutrition summary:

Calories
34
Fat
1.22g
Carbs
3.38g
Protein
2.43g
There are 34 calories in a 1/4 cup of Milk (2% Lowfat with Added Vitamin A and Protein).
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138
1 quart 551

Related Types of Skim Milk:

Reduced Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
2% Fat Evaporated Milk
Milk (1% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (2% Lowfat with Added Vitamin A)
  view more results

Used in these Member Recipes:

Chocolate Zucchini Cake
Spinach and Egg White Quiche
Scrambled Eggs Delight
Strawberry Protein Smoothie
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