| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
2.703g
14%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
1.183g
Cholesterol
21mg
7%
Sodium
188mg
8%
Total Carbohydrate
21.31g
8%
Dietary Fiber
0g
0%
Sugars
22.2g
Protein
14.39g
Vitamin D
6mcg
28%
Calcium
508mg
39%
Iron
0.13mg
1%
Potassium
640mg
14%
Vitamin A
248mcg
28%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
4.14g
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Carbs
21.31g
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Protein
14.39g
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| There are 179 calories in 1 3/4 cups of Milk (1% Lowfat with Added Vitamin A). |
| Calorie breakdown: 21% fat, 47% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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