| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.328g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0.5g
2%
Sugars
0.19g
Protein
1.2g
Vitamin D
-
Calcium
7mg
1%
Iron
0.22mg
1%
Potassium
51mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
1.35g
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Carbs
1.35g
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Protein
1.2g
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| There are 22 calories in 1 tablespoon of Meatless Sandwich Spread. |
| Calorie breakdown: 54% fat, 24% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Spreads:
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