Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
2.367g
12%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
2.52g
Cholesterol
7mg
2%
Sodium
42mg
2%
Total Carbohydrate
14.54g
5%
Dietary Fiber
0.7g
3%
Sugars
0.02g
Protein
8.97g
Vitamin D
-
Calcium
14mg
1%
Iron
1.65mg
9%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
5.66g
Carbs
14.54g
Protein
8.97g
There are 125 calories in 1 cup of Meat or Poultry Gravy (Low Sodium).
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 125

Related Types of Gravy:

Sausage Gravy
Beef Gravy (Canned)
Beef or Meat Gravy
Chicken Gravy (Canned)
Turkey Gravy (Canned)
Brown Gravy
  view more gravy nutritional info

Related Types of Sauces:

Applesauce
Ketchup
Olive Oil
Soy Sauce
Salsa
Mayonnaise
  view more sauces nutritional info

See Also:

Low Sodium Poultry Gravy
Poultry Gravy (Home Recipe)
Low Sodium Tomato Catsup
Low Sodium Barbecue Sauce
Low Sodium Peanut Butter
  view more results

Used in these Member Recipes:

Balsamic Chicken
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